Workshop: Tension - A System Wide Issue

Tension - A System-Wide Issue

When: January 24 and 30, 2017
Where: Sivananda Yoga Vedanta Center, San Francisco
Cost: $60 ($50 members)

Practical and hands-on.  tension, stiffness and slouching are not local physical problems, but always system-wide issues.  Explore how everyday habits of movement and habits on the mat are related. Deepen your knowledge of sustainable and intelligent alignment according to our human design.
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