Flora's series of body mapping workshops were eye-opening experience and I became much more comfortable being in my body. It was full of great wisdom.
We learned how to undo our habitual way of moving our body and let our mind know the correct one. I had had shoulder soar for a long time because of my wrong alignment that I unconsciously had acquired, but after the first workshop and I become more aware of the correct alignment, it disappeared! This knowledge and gradual learning really help you to be in the body with ease.
Flora is motivating, up-lifting and has such a sweet heart. I highly recommend. Maya N. (2016)
"I recently took Flora's workshop Primary Body Mapping and Functional Movement for Yogis. That was exactly what I needed: comfortable settings, a small group and a kind and knowledgeable instructor, who guided us and introduced us to Alexander technique. Every class was a great combination of theory and practice that helped to easily digest given information and use it in our daily life. Flora is a very attentive and supportive teacher, always ready to help, her explanations of material were clear and easy to understand..." - Tanya F." (Oct. 2015)
The Flood Building
870 Market Street,
San Francisco, CA 94122